Read & write

SPECIALIST BLOGS

Spyware is one of the fastest-growing internet threats. According to the National Cyber Security Alliance, spyware infects [...]
Keyword density and placement are important parts of optimizing your articles for search engines. Search engine spiders scan [...]
As children grow out of their little pants and are ready to begin their teens, many parents wonder if they should continue [...]
Learning How to Make Money Blogging  There are two major types of business models that entrepreneurs use to make money [...]
If everyone involved in the process of accounting followed their own system, or no system at all, there's be no way to truly [...]
    It’s important that we eat plenty of different fruits and vegetables every day. Diets rich in fruits and [...]
  6 – Flush the Fat With Smart Food Choices     Flushing the fat? As crazy as the concept might sound, the Fat [...]
In people's search for higher incomes from Google AdSense a lot of AdSense publishers are looking to find those keywords [...]
When Google's AdSense appeared, there were a lot of people who doubted Google's idea would be marketable and actually [...]
These days, most everyone is familiar with an autoresponder, although many don’t know why they are beneficial to [...]
Achieving Safety With A Burglar Alarm  Years ago, home burglar alarms were only found with rich homes.  These days [...]

Are There Any Weight Loss Wonders?

1 1 1 1 1 1 1 1 1 1 Rating 4.25 (2 Votes)

 Almost everyone in the Western world (and it’s growing in the East too, especially in Asia) either has gone on a diet themselves or known someone who has. In other words, weight loss is in everyone’s mind and has been now for decades. Unfortunately, it would appear that certainly in North America, more people are having weight issues than ever before. Nowadays even babies can be obese!

If weight loss is an issue for you, there are so many ‘solutions’ out there that there must be one that’s just right for you. There are diets based on calorie counting, based on reduced size of meals, more protein and hardly any or no carbs. You name it, there is a diet about it. The weight loss industry is a billion dollar enterprise. No wonder, when diets don’t work! In fact in the end after initially losing weight, you gain it back and probably add a bit more.

The circle starts again.

There is also a huge industry dealing with weight loss supplements. Sprinkle this on your food to lose pounds while eating what you want…. Take this magic pill and you will get your ideal figure. Again, some people have had success with this approach but the majority of people give up when it does'n’t work for them.

Exercising is also touted as a weight loss wonder. Unfortunately while exercise in moderation can give your body an overall better tone and is definitely good for you, it often fails short of shedding those pounds you so want to lose.

Hypnosis and guided meditation is also now becoming very popular in weight loss circles. While this makes perfect sense – after all we basically always do what our subconscious mind suggests – this approach is not for everyone. Many people think this is plain ridiculous and will not even consider it. Others buy CDS and digital downloads and listen to them before going to sleep and claim it has helped them. The basic message these programs offer is that healthy food in moderation is the way to go. The subconscious then embraces this and you are drawn towards healthier food alternatives and maybe your appetite will be somewhat suppressed.

Continuing with this vain there are also people out there that claim we should simply listen to what bodies tell us and only eat when we feel hungry and stop when we have had enough. Today this is a novel approach as hardly anyone remembers what it is like to be hungry as we are inundated with food choices all the time. Our appetite nowadays has more to do with what we fancy than address actual hunger. While this is a great way to go, it needs a lot of discipline. It is also often inconvenient as you might feel hungry when no-one else is which could make meals with your family a problem.

All these approaches need persistence for them to work. Then, if you lose the weight, you have to be diligent and stay with the program to keep the weight off.

Comments   

+3 #7 refit tru cleanse 2015-10-09 07:28
Hello, just wanted to tell you, I loved this blog post.
It was inspiring. Keep on posting!
Quote
+3 #6 refit tru garcinia 2015-10-08 08:23
Hello, just wanted to mention, I liked this post.
It was funny. Keep on posting!
Quote
+3 #5 Black Label NO 2015-10-07 23:08
Heya i am for the primary time here. I came across
this board and I to find It truly useful & it helped me out
a lot. I'm hoping to offer one thing back and help others like you helped me.
Quote
+2 #4 Super User 2015-10-07 13:06
Quoting Instacleanse FX Diet:
Hi would you mind letting me know which webhost you're working
with? I've loaded your blog in 3 different internet browsers and I must say this blog loads a lot faster then most.
Can you recommend a good web hosting provider at a reasonable price?

Thanks, I appreciate it!

It is [censored]www.ipage.com
Quote
+4 #3 Instacleanse FX Diet 2015-10-07 05:08
Hi would you mind letting me know which webhost you're working
with? I've loaded your blog in 3 different internet browsers and I must say this blog loads a lot faster then most.
Can you recommend a good web hosting provider at a reasonable price?

Thanks, I appreciate it!
Quote
+3 #2 Belly Blaster PM 2015-10-07 00:43
Write more, thats all I have to say. Literally, it seems as though
you relied on the video to make your point. You definitely
know what youre talking about, why throw away your intelligence
on just posting videos to your blog when you could be giving us something informative to read?
Quote
+3 #1 Garcinia Cambogia 2015-10-02 04:11
Hi, i read your blog occasionally and i own a similar one and i was just wondering if you get a lot of spam remarks?

If so how do you protect against it, any plugin or anything you can recommend?

I get so much lately it's driving me mad so any
support is very much appreciated.
Quote

Add comment

Security code
Refresh

InterServer Web Hosting and VPS

Who's Online

We have 241 guests and no members online

Articles - Newsflash

Why Do I Feel Like Somebody’s Watching Me?

Spyware is one of the fastest-growing internet threats. According to the National Cyber Security Alliance, spyware infects more than 90% of all PCs today. These unobtrusive, malicious programs are designed to silently bypass firewalls and anti-virus software without the user’s knowledge. Once embedded in a computer, it can wreak havoc on the system’s performance while gathering your personal information. Fortunately, unlike viruses and worms, spyware programs do not usually self-replicate.

Read more ...
Making Money with Articles: The Importance of Keywords

Keyword density and placement are important parts of optimizing your articles for search engines. Search engine spiders scan a page in a way that makes it important to place your keywords where they will be detected and recognized as a keyword, so that your article will come up when someone searches for that keyword.
 
What is a Keyword?
 
A keyword is a word that is going to be placed in your article several times, not just once as that would make every word a keyword. When a spider sees that you have a word placed several times in an article, it will determine that your page may be useful to users that search for such a keyword.  

Read more ...
Home schooling and college

As children grow out of their little pants and are ready to begin
their teens, many parents wonder if they should continue with the  
homeschooling program. They fear that colleges may not give equal  
opportunities to a child educated at home.  
 
Many fears of this kind were put to rest when 2 homeschooled boys  
got admission into Harvard. Harvard does not require a high school  
diploma for gaining admission to their degree program.

Read more ...

Twitter